From Summer Heat to Winter Chill: How Ayurveda Adjusts Your Wellness Plan
Seasonal change normally causes sudden transitions to our body—winter dryness, summer lethargy, or spring allergy. Ayurveda relates all these changes to doshic imbalance based on the season. An ayurveda consultation will help you align your lifestyle and diet with the cycles of nature. Sources like Ask Ayurveda offer personalized seasonal wellness plans to help you…
